Baby Steps

I had a GREAT walk today. The sun was shining, and it felt pretty hot already at 12:30 p.m. I walked at a steady pace, yet pushed myself a little. It is such a beautiful day today.

As I walked, I especially paid attention to my surroundings: the sky, the trees, the passing cars, the other peds., houses, flowers, etc. It was a lovely walk.

I'm shooting for four days this week. Last week I think I only walked twice. I want to do better this week. And, I know I can.

Baby steps....