Happy Anniversary to Me!
It's been a year today since I've been watching my weight. This time last year, I started paying attention. Soon after, I began using the best FREE online diet program ever and exercising 3-5 times a week, or more. I'm still going. I've lost 45.7 lbs., and just figured out that I hadn't compensated for the weight lost, and have been eating too many calories. I promptly addressed that problem, and hopefully will begin seeing results again fairly quickly. Yay me!
6 Comments:
AWE-SOME! Way to master your weight!
Good on you, Tracy!
Great job Tracy! I know you must be so proud.
Thank you both very much!
Great job Tracy!!! You should be very proud.
Oops, that was me, Rachael, above. :)
So just under a pound a week. A very good, and healthy, pace.
And you're doing it all yourself, and for yourself. Yay!
Have you looked at Calorie Count Plus yet? I like it for some things but they broke my running trend when I switched over. The real-time updated calories and expenditure is nice, though.
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