Thursday, August 31, 2006

Healthy Choices

Yesterday was another good day for me, calorie-wise and with exercise. Yay me!

In the evening, while walking around the track at a nearby school, I was watching my daughter kick the soccer ball around in the field. After that she was jumping rope, for a bit. I thought about the activities she was engrossed in, and the fact that she had ridden her bike there in the first place. It made me feel good to know that I was being a good influence on her with creating time in our lives for movement and exercise. Especially, after knowing she lazed around all day and didn't do much of anything in daycare.

I realize this is something, as a parent, we're supposed to do. But I haven't been making time for it. And, now I am trying to make it a priority. I'm excited about my recent healthy choices.

Tuesday, August 29, 2006

One foot in front of the other....

I can use all of the support I can get; however, this is more for record keeping purposes than it is for you all to comment....oh, who am I kidding??? :-)

I walked again last night, as well as kicked the soccer ball around with my baby girl. There was even some slight jogging involved (shhhhh!).

And, I walked again today at lunchtime. The weather today...not so nice. In fact, it was drizzling. Much like rain, only not so much with the heavy. For some reason, the exact walk today seemed MUCH harder than yesterday - even though yesterday was actually hot. Which doesn't make much sense to me, but whatever. My back hurt really bad today, too. Not sure what that was all about either. But, I did do a little stretching afterwards. Hope that helps.

I also started counting calories today. At this point, I don't really have a set goal for calories per day yet, but becoming aware of what I'm eating is a big deal for me (or, it has been in the past). So, again...another baby step.

Monday, August 28, 2006

Baby Steps

I had a GREAT walk today. The sun was shining, and it felt pretty hot already at 12:30 p.m. I walked at a steady pace, yet pushed myself a little. It is such a beautiful day today.

As I walked, I especially paid attention to my surroundings: the sky, the trees, the passing cars, the other peds., houses, flowers, etc. It was a lovely walk.

I'm shooting for four days this week. Last week I think I only walked twice. I want to do better this week. And, I know I can.

Baby steps....

Friday, August 25, 2006

Pendulum of Emotions

Feelings of inadequacy wash over me.
Will I ever be good enough?
I know logically, I am good enough.
But will I ever FEEL like I'm good enough?

I ponder silently in the still of the night.
Only the hum of the fan, and the ticking of a clock surround me.
Silence is soothing,
As a babe sucking its thumb.

Loneliness is at bay.
But alone time is so precious.
I choose the upswing.
I want to celebrate.

Celebrate life, as I know it.
Celebrate each day, as if it were my last.
Celebrate each person I come into contact with.
Celebrate life...not take it for granted.

She's a natural...don't you think?

Being a mom is the best! Now, I'm sure being a dad is equally satisfying; however, I can't speak on that.

I just wanted to share these pictures from the first soccer practice ever in her life. Enjoy!




Bright and Delicious Ideas

With all this back-to-school activity I've been submerged in (along with some very important OTHER THINGS on my mind), I have stumbled upon a very delicious and bright idea. Peanut butter on-the-go, for dipping. Have you ever tried to transfer peanut butter from the jar to a smaller container? And, how about cleaning it afterwards? Ewwww.

Why didn't anyone think of THIS sooner???

Thursday, August 24, 2006

How am I?

I'm feeling pretty good today.

I had two and half days off for bereavement leave. I made sure to let my dad know that I'd be around if he needed me. I spent all day Tuesday and Wednesday with Cierra. It was nice.

Cierra has brought up grandpa a couple of times, but she seems okay with it, too.

I have been having nightmares, but luckily, the visuals don't stick with me long. They don't seem to bother me long after I'm awake.

And, I've been walking for exercise again. So, that's good. If nothing else, this has helped me break the resistance barrier. Woo-hoo!

Wednesday, August 23, 2006

Quote of the Day

I thought this was quite fitting, at this time. Enjoy!

"To accomplish great things, we must not only act, but also dream; not only plan, but also believe."– Anatole France

Great Friends

Thank you ALL for the gracious and kind comments from all of my wonderful readers. :-)

Hugs to all of you!

Monday, August 21, 2006

Current Mood: Saddened

Along with all this turmoil going on inside of me, my grandfather is dying. Like, as I type this. He will probably be gone this week. He's had a long, fulfilling life and is surrounded by people that love him.

I'm so grateful that he chose to move up from California to be with us before he passes. Prior to that, we only got to see him once a year, at best.

I wanted to take some time to write about some of the things I remember about my grandpa (and grandma - which details about her get sorta complicated).

I am the youngest of five children, and although I don't remember if the others spent time with my grandparents over the summer, I do remember that I was there. I don't know how many summers I spent in Fortuna, California...but there were several. I remember that the summers were hot, but not super hot. We played with neighbor kids. There was a run-down mobile home next door, and I'd swear it had green on it. But I could be wrong.*

One summer I remember, in particular, I was staying with my grandparents for an extended period of time, and it was the year that Michael Jackson's Thriller album was debuting. I just knew they weren't going to approve, and whether they approved or not, they took me to a store in which I was able to buy that very album. I was so happy. Such warm memories of that year.

Another thing I remember about spending time with my grandparents was that Sunday mornings were a huge deal. We'd have to wake up early to get ready for church. Gospel music was playing while grandma walked about in her slip while ironing everyone's clothes and getting everyone ready to go. I remember sleeping in the extra bedroom...grandma's sewing room. It was a very small room, and very cramped with everything stuffed into that room including the bed we slept on. Although cramped, there are warm memories surrounding that room, and the sewing grandma used to do.

Another thing I remember is that grandpa used to freak us out by popping his false teeth out at us periodically. He thought that was so funny...and we'd just freak out every time he did it.

They always had white Melmac dishes. Meals were a big deal in my grandparents home. Not only did they have their own garden and fruit trees, so we'd have fresh vegetables and fruit for every meal, but grandma made homemade bread....ohhhh...that smell.... Anyway, back to the dishes. I remember I'd always have to help clean up and wash the dishes. Grandma made us use bleach in the dishwater. Ick.

My mom just called, as I'm typing this....grandpa's gone. He passed sometime this morning. I'm actually thankful because that means he's no longer in pain.

It's much later in the evening, as I'm finishing this post. I'm doing fine. My family is doing fine. It was inevitable, but somehow that doesn't make it much easier. It's so hard to imagine that last week we were having dinner at a restaurant with grandpa, right after he was walking up and down the sidewalk, getting some exercise.

At any rate, one more thing I thought of today that I remember about grandpa was that he loved seeing his family. His eyes would light up every time he got to see any of us kids (even as adults). Getting to see him over the last month, it makes me delighted to know that he was surrounded by the people that brought him the most joy. Amen.

*I have a sucky memory.

Saturday, August 19, 2006

Confirmation

This afternoon, my friend sent me a picture via text message, which has made me feel all warm and fuzzy inside.

He may post about it, he may not. I felt it was signficant enough for me to mention. Especially today. Because, see....I was feeling a bit down today. All day. And, although I didn't appreciate it at the time...it's resonating within my head this evening. Over and over again. And, I'm grateful. To him. As well as to the person who made this feeling possible today.

My friend was walking along the familiar streets of his neighborhood (which he loves, by the way), and saw scribbled along the sidewalk, a message that simply confirmed:

"It's going to be okay."

Wednesday, August 16, 2006

I want to get it right...

Forgive: 1 a: to give up resentment of or claim to requital for b: to grant relief from payment of 2: to cease to feel resentment against (an offender).

Resentment: a feeling of indignant displeasure or persistent ill will at something regarded as a wrong, insult, or injury.

Empathy: 1: the imaginative projection of a subjective state into an object so that the object appears to be infused with it 2: the action of understanding, being aware of, being sensitive to, and vicariously experiencing the feelings, thoughts, and experience of another of either the past or present without having the feelings, thoughts, and experience fully communicated in an objectively explicit manner; also : the capacity for this.

Sympathy: 1 a: an affinity, association, or relationship between persons or things wherein whatever affects one similarly affects the other b: mutual or parallel susceptibility or a condition brought about by it c : unity or harmony in action or effect 2 a: inclination to think or feel alike: emotional or intellectual accord b: feeling of loyalty: tendency to favor or support 3 a: the act or capacity of entering into or sharing the feelings or interests of another b: the feeling or mental state brought about by such sensitivity 4: the correlation existing between bodies capable of communicating their vibrational energy to one another through some medium.

Regarding forgiveness of oneself, is there a fine line between empathy/sympathy and feeling sorry for yourself, or is that just my perception? I'd love to hear your thoughts.

Self-Admitted

Tuesday, August 15, 2006

This Too Shall Pass...

Okay, so this is all one big process. I'm at the beginning stages, okay? I'm just figuring it out. I will stumble my way through this, one way or another.

One of the things I've discovered recently (with a little help from my friend[s]), is that I need to forgive myself for past mistakes and/or poor decisions. It seems I don't have any trouble forgiving others, even in an instant; however, I struggle with sympathizing and empathizing with myself to actually enable me to forgive ME.

You may see some very sad and strange things appear here, but don't worry. Just know that as long as you're seeing it, I'm continuing on my journey. If/when I stop...that's when you might worry, and think of me/pray for me. Thanks.

Through the Looking Glass of the Past

He said he would never leave me.
But I left him instead.
And, I'm a better person for it.

He said I was special.
And, I am.
But not in the way he thought.

He said he would always keep his promises.
But he didn't.
And, I have learned from that, as well.

He said I should feel safe with him.
But he was the one I most feared.
I'm a stronger person, now.

He said he loved me.
But he didn't know true love.
Someone that truly loves you, doesn't harm you.

He said I could count on him.
But I learned to count on him for nothing.
Having friends I can count on helps me know the difference.

He said things would be great.
But they weren't.
I'm glad we both lived through it.

Friday, August 11, 2006

It's a New Day!

Today, just like every other day, I got up and got ready for work. I drove one full hour from my front door to work, just like every other week-day. And, here I am. I'm alive. And, I'm free. I'm grateful.

But today is not a normal day. In my head, today is a special day. It's a fresh beginning, of sorts. Today is the beginning of a new me. I'm not waiting until next Thursday...it's starting today. And, undoubtedly, I will get sidetracked. And, I will get discouraged, as I always do. However, as of THIS DAY, there will be no giving up. I am committing to myself (in public) that from this day forward, my life will change...for the better. Not for worse.

See...because today...TODAY is a new day!

Tuesday, August 08, 2006

STO...sometimes it just takes awhile.

I'm placing this here...as a reminder to myself. Brought to me by a dear friend, Angel.

USE YOUR BRAIN!

Friday, August 04, 2006

You want a Haiku? You got it!

Haiku: an unrhymed verse form of Japanese origin having three lines containing usually five, seven, and five syllables respectively; also : a poem in this form usually having a seasonal reference.

Bright and yellow sun.

You rise and descend daily.

It's summertime. Duh.

Thursday, August 03, 2006

Challenge?

I need a challenge. Quick! Someone give me a word. I need to work on my writing, and I need something to write ABOUT! Thanks, in advance.

it feels good to be able to give back sometimes, too

Is it possible to be happy and sad at the very same time?

If I could describe my feelings today, in a nutshell, this would be it.


Tuesday, August 01, 2006

A Day in the Life...

When asked if I was going to watch Storm Large on the teevee tonight, this conversation ensued:

me: No, you know I don't watch much teevee. And, although she would probably turn me on...not tonight.

Brian: Okie

me: I've got two 6 year olds in my living room right now screaming (pretending to sing) at the top of their lungs.

{sigh}

Update #3

Clean my car, inside and out, before the heat wave comes back. CHECK.
(This Car is Clean!)

Update #2

Clean my apartment before the heat wave comes back. CHECK
(This House is Clean!)